Health Library

On the Barbecue, Charred Is Barred

Researchers have found that cooking muscle meats -- beef, pork, poultry and fish -- at high temperatures may pose a risk for cancer.

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Chicken Salad Blues

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Your Complete Guide to Being Well and Staying Healthy

Your Health Online: In this section of the Web site, you can become an active participant in enhancing your healthy lifestyle. You may explore information about various diseases, treatments, surgical procedures, prescription drugs and health risks. Get your daily dose of information from HealthDay to stay on top of the ever-changing world of healthcare.

Wellness

Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.

Outcome Improvement

Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Your Family

Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

Today's Health News

Health Tip: Evaluate Your Diet

Is it time for a healthier eating plan?

Health Tip: Reduce Pesticide Exposure

Take these precautions

Intestinal Gluten Receptor Is Gateway for Celiac Disease

Finding could offer new treatments for other autoimmune disorders, study says

Pet Doors Opening at Assisted Living Centers

The health benefits of an animal's companionship can be significant, experts say

Health Tip of the Day

Easy Ways to Reduce Your Stress

Exercise regularly -- at least every other day.
Avoid caffeine, tobacco and other stimulants.
Be assertive, not aggressive, when dealing with co-workers, family members and others.
To make the best use of your time at work, make a weekly plan and a daily to-do list.
Make time to do things that bring you pleasure.
Don't skip your vacation -- take every day that's coming to you.
Get enough sleep.